I love quinoa! I discovered it earlier and prepared quinoa with chickpeas, dried fruits and spices. It is the ideal food for a healthy diet. The aztecs consumed quinoa 5000 years ago and it was considered the source of their power. The Mother Grain!
Advantages:♥ significantly more protein than any other cereal ♥ the quality of quinoa's protein is better than the meat protein ♥ technically speaking, quinoa is not a cereal, but a fruit ♥ very rich in minerals & vitamins ♥ contains 4 times more calcium than wheat ♥ contains iron, vitamin B & vitamin E ♥ contains a reduced amount of fat ♥ contains essential fat acids. I discovered another friendly way to introduce this wonder food in my kids meals. Next step: quinoa muffins. 
Serve with: raspberries, strawberries, more milk, if necessary.
Wash thoroughly the quinoa grains under a lot of running cold water, and drain well. Bring the soya milk to boil, add the quinoa and boil again. Simmer for 15 minutes, covered. Add the sugar & cinnamon and boil for 5 more minutes. Serve with red fruits, more milk, if necessary and a pinch of cinnamon.
Light & healthy breakfast ♥
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